1:1 Private Coaching
Private coaching gives you personalized support, accountability, and space to reconnect with your strengths. Together, we’ll define what success looks like for you and develop a map that works for your brain to get there.
You’ll receive:
Two 60-minute private coaching sessions/month
A strengths assessment
Breath, movement, and nervous system support
Ways to enhance your Life Success Attributes
Personalized tools and strategies that actually work for ADHD
Weekly check-ins and optional email support
Best for adults who want focused, individualized guidance for optimizing life with ADHD.
Private coaching gives you personalized support, accountability, and space to reconnect with your strengths. Together, we’ll define what success looks like for you and develop a map that works for your brain to get there.
You’ll receive:
Two 60-minute private coaching sessions/month
A strengths assessment
Breath, movement, and nervous system support
Ways to enhance your Life Success Attributes
Personalized tools and strategies that actually work for ADHD
Weekly check-ins and optional email support
Best for adults who want focused, individualized guidance for optimizing life with ADHD.
Private coaching gives you personalized support, accountability, and space to reconnect with your strengths. Together, we’ll define what success looks like for you and develop a map that works for your brain to get there.
You’ll receive:
Two 60-minute private coaching sessions/month
A strengths assessment
Breath, movement, and nervous system support
Ways to enhance your Life Success Attributes
Personalized tools and strategies that actually work for ADHD
Weekly check-ins and optional email support
Best for adults who want focused, individualized guidance for optimizing life with ADHD.