1:1 Private Coaching

$550.00

Private coaching gives you personalized support, accountability, and space to reconnect with your strengths. Together, we’ll define what success looks like for you and develop a map that works for your brain to get there.

You’ll receive:

  • Three months 60-minute meetings every other week, 15-minute meetings on weeks between

  • A strengths assessment

  • Breath, movement, and nervous system support

  • Goal setting setting and customized action plan

  • Personalized tools and strategies that work for your brain

  • Weekly email support

Best for adults who want focused, individualized guidance for optimizing life with ADHD.

Frequency:

Private coaching gives you personalized support, accountability, and space to reconnect with your strengths. Together, we’ll define what success looks like for you and develop a map that works for your brain to get there.

You’ll receive:

  • Three months 60-minute meetings every other week, 15-minute meetings on weeks between

  • A strengths assessment

  • Breath, movement, and nervous system support

  • Goal setting setting and customized action plan

  • Personalized tools and strategies that work for your brain

  • Weekly email support

Best for adults who want focused, individualized guidance for optimizing life with ADHD.